WELCOME TOÂ
TM TOTAL PERFORMANCE
A private health and performance center. Appointment only
ABOUT THE GYM
At TM Total Performance, we take a whole body approach to improving health, whether its basic functional movement or peak athletic performance. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are ready to take it to the next level. At TM Total Performance, we will help you get where you want to go.
LET US BE YOUR GUIDE
VICTOR TERRA
Two Time Mr. Universe
2008 Bodybuilding Hall of Fame Inductee
During Victor's amateur and Professional Bodybuilding career from 1980 to 1992, he spent most of his time training, competing, and lecturing nationally and internationally. Over time, he gained worldly knowledge on all facets of exercise, nutrition, holistic rehab, and health & wellness philosophies that make him one of the most knowledgeable experts in his field.
ROB MANLEY
Personal Trainer and PN Nutritional Coach
TPI Certified Golf Fitness Specialist
Group Class and Boot Camp Expert
Strength and Conditioning Coach
After graduating from The Pennsylvania State University in 2010, Rob has dedicated his efforts to transforming the lives, bodies, and physical performance of people that range from top athletes to entry level clientele. As an accomplished athlete, Rob enjoys helping people push beyond their perceived limits, which is illustrated through his individualized training and boot camp classes.
SERVICES
ONE ON ONEÂ AND SMALL GROUP TRAINING
BOOT CAMP CLASSES
KEISER PERFORMANCE
SPORTS SPECIFIC PROGRAMMING
MUSCLE AND SKELETALÂ MANAGEMENT
TPI SCREENING AND PROGRAMMING
GOLF SEQUENCE AND PHYSIOLOGY
SPORT AND FITNESS NUTRITION
